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Posts
Active & Aging
Physical exercise essential for a strong mind
Back pain? Studies advise seek PT first, says Buffalo Grove physical therapist
Exercise balance to prevent falls, says Buffalo Grove physical therapist
Back Pain
Studies prove physical therapy more effective than drugs for chronic pain
Repetitive use injuries common with new parents
Good ergonomics improves both health and productivity, says Buffalo Grove PT
Walking a ‘gait-way’ to back pain relief, says Buffalo Grove physical therapist
Balance & Fall Prevention
Stand-up paddle boarding improves balance, coordination and core stability
Ergonomics
Exercise
Five common myths corrected about physical therapy
Prevention, treatment key for ‘swimmer’s shoulder’, says Buffalo Grove PT
Be SMART when setting health goals, says Buffalo Grove physical therapist
Combat holiday stress with exercise, says Buffalo Grove physical therapist
Injury Prevention
Think safety when choosing, wearing a backpack
Parents: Be aware of the signs of sports injuries
Knee Health
Sore knees, hips or back? Check your feet
Pain Management
‘Prehabilitation’ improves post-op rehab, says Buffalo Grove physical therapist
New CDC opioid guidelines say Physical Therapy a safer option for chronic pain
Shoulder Health
Swimming
Youth Sports
Authors
Buffalo Grove Physical Therapy & Sports Rehabilitation
Gopal Raghunath
1650